In Motion & Momentum+

The In Motion & Momentum+ Program is designed to help you unlock your potential, build key skills, and connect with your community as you work toward your personal and career goals.

Step 1: Build Structure (IN MOTION)

In this 3-week module (3 days/week), you’ll explore your strengths, values, and goals, while learning valuable life and employability skills like teamwork, stress management, communication, and budgeting. You’ll create a vision for your future, set actionable goals, and develop plans to overcome challenges.

Step 2: Normalize Change (MOMENTUM)

Over 4 weeks (4 days/week), you’ll build on what you learned in IN MOTION. You’ll continue working towards your personal goals and collaborate on a Community Project—a hands-on initiative to make a positive impact in your community. You’ll develop planning, teamwork, and communication skills while expanding your network and resources.

Step 3: Inspire Connection (MOMENTUM+)

In the final phase (2 days/week for 3 weeks, optional 1 day/week for 6 weeks), you’ll refine your action plan, practice career-related skills, and connect with mentors and community resources. This module supports your transition to the next stage of your journey, helping you build lasting relationships and continue your personal growth.

Why Join?

• Build Confidence and gain the skills needed for your next career step
• Connect with Others through group projects and community engagement
• Access Resources and coaching that will help you succeed long after the program ends

When?

• December 9th – March 6th
• Monday – Thursday
• 9:30 AM – 3:30 PM

Ready to take the first step? Join In Motion & Momentum+ and start building your future today